My name is Joshua Niewinski—a proud United States Marine Veteran, National Strength and Conditioning Association Certified Personal Trainer, Clemson MBA graduate, former collegiate athlete, and CrossFit Level II Trainer with years of experience in healthcare and fitness.

As a Marine, I took charge of my team’s fitness, designing effective workouts in challenging, remote environments like Afghanistan, often with little to no equipment. This taught me the power of adaptability and innovation, skills I bring to every training session. My experience as a group fitness instructor allows me to tailor programs for all fitness levels, while my time as a collegiate athlete instilled the mental toughness and discipline necessary to achieve even the most ambitious goals.

I specialize in crafting personalized fitness plans that go beyond the gym. By integrating sustainable nutrition strategies, highly effective workout routines, and a strong emphasis on cultivating a positive mindset, I help clients achieve lasting success. My background in healthcare uniquely positions me to bridge the gap between fitness and wellness, providing a holistic approach to unlocking your peak performance.