My name is Joshua Niewinski, a United States Marine Veteran, National Strength and Conditioning Association Certified Personal Trainer, Clemson MBA graduate, former collegiate athlete, and CrossFit Level II Trainer with years of healthcare experience.

As a Marine, I was responsible for my team’s fitness, designing workouts in Afghanistan with little to no equipment.

My experience as a group fitness instructor enables me to create adaptable programs for any fitness level, while my time as a collegiate athlete taught me that mental toughness is key to achieving goals.

I craft personalized plans with sustainable diets, effective workouts, and a focus on building a positive mindset to ensure long-lasting success. My healthcare background is the key to unlocking peak performance, blending expertise in fitness, nutrition, and wellness.